THE “SKINNY SAINT” CAME HERE AND SAW PEOPLE MAKING CORN MILK, WHICH HELPED HIM GAIN 5KG IN ONE GO, AND HIS SKIN WAS EVEN WHITER AND SMOOTHER.

With the homemade corn milk recipe below, “skinny saints” and even flat-chested girls can gain weight, increase bust size, and make their skin much more beautiful than before in just 1 short week of sleep.

Prepare:

 4 – 5 large ears of corn (choose young corn, try one kernel and see a lot of milk)

 2 cans of fresh milk with sugar

 1 can of condensed milk

 1 can of coconut milk

 Bottles and jars with lids for storage

 Blender, sieve

Ingredients needed to prepare to make corn milk

Preliminary treatment:

+  When you buy corn, peel it off and clean the beard, then wash the corn and drain it. Take corn to use, corn silk you can use to boil tea and drink very well to cool down…

+  Use a knife to cut along the corn stalk to get all the kernels, avoid deep cutting and get the pulp mixed in.

Doing:

Step 1 : After separating the corn kernels, put them in the pot and boil until cooked, then drain the water into a separate bowl. After boiling the corn kernels, put them in a blender, pour in the water you just boiled the corn in and blend until smooth, then stop.

Step 2 : Use a sieve or thin cloth to filter the corn water that has just been ground and remove the residue, then put this water in a pot and place on the stove to cook over low heat.

Step 3 : When the corn water is warm, slowly pour in ¼ can of condensed milk, add fresh milk and stir gently until the mixture boils, then turn off the stove. While the pot of corn milk is still hot, add coconut milk, stir well and wait until it cools. Heating the milk like this will help the mixture preserve longer.

Step 4 : You can use the corn milk mixture immediately after cooking. If you haven’t drank it yet, divide it into small bottles, cover tightly and store in the refrigerator to use gradually every day.

Note that each batch of corn milk should only be used for a maximum of 2 days to have a delicious taste and retain the best nutritional content. After 48 hours, if it’s not gone yet, throw it away and cook a new batch of milk to use.

Using:

 Every day, about 1 hour after breakfast and lunch, you drink a full cup of corn milk, measuring about 300ml. In the evening, about 2-3 hours after eating or 2 hours before bed, drink a smaller cup of corn milk, about 200ml to avoid bloating and indigestion.

 You can add 1 ice cube to make the flavor more delicious, but do not add too much because it will easily dilute the milk and reduce the nutritional value of corn milk. If you want it sweeter, you can dissolve more condensed milk while cooking.

 In addition to corn milk, maintain a healthy diet rich in protein, vitamins and proteins, increase green vegetables, meat and fish and pay attention to eating in moderation and on time. In addition, every day, women need to drink at least 2 liters of water to purify the body and metabolize better, gaining weight effectively.